Surely you have noticed that some traditional diets are too restrictive and you can not follow them up to the end, others instead make you lose too much weight quickly, giving the yoyo effect as soon as you give up dieting.
In this course I will explain how to lose weight without diet by Neuro Linguistic Programming (NLP) techniques applied to weight loss. I will teach you how to change old habits, how to manage the emotions that make you eat, and how to build the new useful behaviors.
Once you have made the purchase, you can immediately start the journey through your prvate dashboard.
In the “Courses” section you will find all the necessary material (video, audio and texts). Each week you will find the contents and exercises for your path, 12 weeks long.